Massage Therapy Centre in Delhi

People living in this chaotic city are constant victims of stress, anxiety, illnesses, depression and what not. Sometimes even sex is not enough to take away all this pain and suffering that you have to deal with on a day to day basis and this is the reason why we here at Massage Therapy Centre in Delhi have some of the below mentioned well-known massage therapies in store for you as well as some of the erotic ones as well to take away all your stress.

Let’s face the facts here at Massage Therapy Centre in Delhi, you can take all the major cities in India into account and you will find that Delhi has the highest levels of pollution among all the cities. Talk about population per square kilometre and Delhi ranks at number two just behind Chennai as being the most populated city in India. We here at Massage Therapy Centre in Delhi believe that if you are an inhabitant of this city then the population, pollution, unhygienic conditions, chaos, noise is sure to drive you mad. No wonder so many people from Delhi seek a getaway to some of the nearby hill stations for a complete peace of mind.

We have some of the most accomplished masseurs’ right here with us at our centre at Massage Therapy Centre in Delhi. Each of them is highly gifted in giving some of the best massage therapies that would take away all your stress and depression. These masseurs we have with us at our agency at Massage Therapy Centre in Delhi specialize in giving massages such as the Deep Tissue Massage, Aroma Therapy Massage, Thai Massage, Balinese Massage, Swedish Massage, Couple Massage, Body Scrub, Facials, Head Massage, Foot Massage and many more.

So make no further delays and call us at Massage Therapy Centre in Delhi right now so that you can get the best of services from our masseurs.

Massage Parlour near IGI Airport, Delhi

If you happen to be in Delhi then a visit to our centre at Massage Parlour near IGI Airport is your best option since our parlour here in Delhi has the perfect layout and the most gifted masseurs that would surely enchant you. Our masseurs here at Massage Parlour near IGI Airport are like little angels who make sure that you leave our centre with complete satisfaction and a feeling of total rejuvenation both mentally and physically.

There are a number of massage therapies we have in store for you, each with a different therapeutic effect on the body here at Massage Parlour near IGI Airport. Let’s say if you are looking for some of the best massages that your Physiotherapist may have recommended to you then our gifted masseurs will make sure they render the massage that suits you. The list of massages that our masseurs here with us at Massage Parlour near IGI Airport are truly gifted at are the Aroma Therapy Massage, Balinese Massage, Swedish Massage, Deep Tissue Massage, Thai Massage, Body Scrub, Facials, Head Massage, Reflexology, Sensual Massage and the Couple Massage.

Our masseurs here at Massage Parlour near IGI Airport, make use of different kinds of techniques for a specific massage such as kneading, gentle and firm stroking, applying long and gliding strokes, skin rolling, rubbing, palpating of the muscles, stretching, bending, acupressure and twisting by making use of their hands, palms, fingers, knuckles, elbows, thumbs, fists and feet.

Our masseurs here at Massage Parlour near IGI Airport have all kinds of modern day amenities present and we make use of only the top of the line products during a massage therapy session unlike the inferior parlours you will easily find all across Delhi who use product laden with chemicals that can have a harmful effect on your body.

Massage Services in Vasant Vihar, Delhi

Whether it’s the ambience, the quality of masseurs that we have at our disposal here at Massage Services in Vasant Vihar, or the end result that you take into consideration before selecting which massage centre to visit then make no mistake about it since weare the best all across Delhi. We are not asking you to believe what we say. In fact you can pay us a visit at our centre here at Massage Services in Vasant Vihar and find out for yourselves what our massage centre is really all about.

It is of utmost importance that you consult a Physiotherapist before deciding on which massage service you would like to go for. Whether it’s the Aroma Therapy Massage, Balinese Massage, Deep Tissue Massage, Thai Massage, or the widely popular Swedish Massage, Body Scrub, Facial, Head Massage, Foot Massage or the Sensual Massage, we have them all with us in the city of Delhi at our centre at Massage Services in Vasant Vihar.

Our centre at Massage Services in Vasant Vihar in Delhi has one of the best ambiences amongst all the massage centres in Delhi and we are also fortunate enough to have recruited some of the best masseurs to cater to all your needs and leave you a fresh, reanimated and rekindled person once you leave our centre.

The Therapeutic effects of the massages that our masseurs here at Massage Services in Vasant Vihar in Delhi bestow upon our customers range from improving the blood circulation throughout the body, strengthening of the immunity system, eradicating the toxins from the body, directing the flow of oxygen toward the heart, providing relief from all the stress and pain that a customer might be suffering from and in turn imbibing positive energy in the body.

So if you are looking for a perfect getaway from the maddening crowd of Delhi then come and visit our centre at Massage Services in Vasant Vihar and feel the difference!

Spa Massage Parlor in Delhi

Our Massage Parlour in Delhi was created keeping in mind the stress and the trauma that people living in the city of Delhi have to endure which for sure affects their performance at office and handling the pressures of the family at home.

We here at Massage Parlour in Delhi believe that we all need to unload ourselves of all this strain that hampers our daily routine. There is no point in overlooking the fact that you are stress-ridden and still you go to the office as and when required.

If you are one of the victims of the daily strain then we suggest that a visit to our Massage Parlour in Delhi should be right on top of your list because only when our brilliant masseurs work their magic on your stress-ridden body will you be able to revive your inner strength. You might be facing fatigue each day and then too are masseurs can give out massages that would take away all your pain and fatigue. The therapeutic effects of the massages on the body of each customer can help cure them both mentally and physically.

We here at Massage Parlour in Delhi can help you rid yourself of all the stress, anxiety and the pain associated with it. We at Massage Parlour in Delhi give all kind of services to our customers as recommended by the Physiotherapist. The therapies include massages such as the Balinese Massage, Aroma Therapy Massage, Thai Massage, Deep Tissue Massage, Swedish Massage, Body Scrub, Facials, Head Massage, Foot Massage and the Sensual Massage as well.

Why Massage Parlour in Delhi is considered amongst the best of all the Massage Parlours all across Delhi is because we have some of the most highly trained masseurs, an ambience that would simply delight you in unthinkable ways because it is quiet and serene.

Chiropractic

What is a Chiropractor?

A chiropractor is a health care professional focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine.

Most chiropractors seek to reduce pain and improve the functionality of patients as well as to educate them on how they can account for their own health via exercise, ergonomics and other therapies to treat back pain.

How To Select The Best Chiropractor

Chiropractic is generally categorized as alternative medicine or complementary medicine.

Chiropractors: Fundamental Beliefs and Goals

Chiropractors focus on the intimate relationship between the nervous system and spine, and hold true the following beliefs:

Biomechanical and structural derangement of the spine can affect the nervous system

For many conditions, chiropractic treatment can restore the structural integrity of the spine, reduce pressure on the sensitive neurological tissue, and consequently improve the health of the individual.

The treatment concept of chiropractic is to re-establish normal spinal mobility, which in turn alleviates the irritation to the spinal nerve and/or re-establishes altered reflexes.

A chiropractor is a health care professional focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine.

Most chiropractors seek to reduce pain and improve the functionality of patients as well as to educate them on how they can account for their own health via exercise, ergonomics and other therapies to treat back pain.

Chiropractors: Fundamental Beliefs and Goals
Chiropractors focus on the intimate relationship between the nervous system and spine, and hold true the following beliefs:

Biomechanical and structural derangement of the spine can affect the nervous system
For many conditions, chiropractic treatment can restore the structural integrity of the spine, reduce pressure on the sensitive neurological tissue, and consequently improve the health of the individual.

Massage Therapy

Massage therapy has a long history in cultures around the world. Today, people use many different types of massage therapy for a variety of health-related purposes. In the United States, massage therapy is often considered part of complementary and alternative medicine (CAM), although it does have some conventional uses. This fact sheet provides a general overview of massage therapy and suggests sources for additional information.

Introduction to massage therapy

• Scientific evidence on massage therapy is limited. Scientists are not yet certain what changes occur in the body during massage, whether they influence health, and, if so, how. The National Center for Complementary and Alternative Medicine (NCCAM) is sponsoring studies to answer these questions and identify the purposes for which massage may be most helpful.
• Massage therapy appears to have few serious risks if it is used appropriately and provided by a trained massage professional.
• Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

What is the history of massage therapy?

Massage therapy dates back thousands of years. References to massage appear in writings from ancient China, Japan, India, Arabic nations, Egypt, Greece (Hippocrates defined medicine as “the art of rubbing”), and Rome.
Massage became widely used in Europe during the Renaissance. In the 1850s, two American physicians who had studied in Sweden introduced massage therapy in the United States, where it became popular and was promoted for a variety of health purposes. With scientific and technological advances in medical treatment during the 1930s and 1940s, massage fell out of favor in the United States. Interest in massage revived in the 1970s, especially among athletes.

What is massage therapy, and what are the types of massage?

The term “massage therapy” encompasses many different techniques (see box for examples). In general, therapists press, rub, and otherwise manipulate the muscles and other soft tissues of the body. They most often use their hands and fingers, but may use their forearms, elbows, or feet.

Types of Massage Therapy: A Few Examples

In Swedish massage, the therapist uses long strokes, kneading, deep circular movements, vibration, and tapping. Sports massage is similar to Swedish massage, adapted specifically to the needs of athletes. Among the many other examples are deep tissue massage and trigger point massage, which focuses on myofascial trigger points — muscle “knots” that are painful when pressed and can cause symptoms elsewhere in the body.

What do massage therapists do in treating patients?

Massage therapists work in a variety of settings, including private offices, hospitals, nursing homes, studios, and sport and fitness facilities. Some also travel to patients’ homes or workplaces. They usually try to provide a calm, soothing environment.
Therapists usually ask new patients about symptoms, medical history, and desired results. They may also perform an evaluation through touch, to locate painful or tense areas and determine how much pressure to apply.
Typically, the patient lies on a table, either in loose-fitting clothing or undressed (covered with a sheet, except for the area being massaged). The therapist may use oil or lotion to reduce friction on the skin. Sometimes, people receive massage therapy while sitting in a chair. A massage session may be fairly brief, but may also last an hour or even longer.

Physiotherapy

Physical therapy (PT), also known as physiotherapy, is a physical medicine and rehabilitation specialty that, by using mechanical force and movements, re mediates impairments and promotes mobility, function, and quality of life through examination, diagnosis, prognosis, and physical intervention. It is performed by physical therapists (known as physiotherapists in many countries).

In addition to clinical practice, other activities encompassed in the physical therapy profession include research, education, consultation, and administration. Physical therapy services may be provided alongside, or in conjunction with, other medical services.

Physical therapy attempts to address the illnesses, or injuries that limit a person’s abilities to move and perform functional activities in their daily lives.

PTs use an individual’s history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings. Electrodiagnostic testing (e.g., electromyograms and nerve conduction velocity testing) may also be used.

PT management commonly includes prescription of or assistance with specific exercises, manual therapy and manipulation, mechanical devices such as traction, education, physical agents which includes heat, cold, electricity, sound waves, radiation, rays, prescription of assistive devices, prostheses, orthoses and other interventions. In addition, PTs work with individuals to prevent the loss of mobility before it occurs by developing fitness and wellness-oriented programs for healthier and more active lifestyles, providing services to individuals and populations to develop, maintain and restore maximum movement and functional ability throughout the lifespan. This includes providing therapeutic treatment in circumstances where movement and function are threatened by aging, injury, disease or environmental factors. Functional movement is central to what it means to be healthy.

Physical therapy is a professional career which has many specialties including sports, neurology, wound care, EMG, cardiopulmonary, geriatrics, orthopedics, women’s health, and pediatrics. Neurological rehabilitation is in particular a rapidly emerging field. PTs practice in many settings, such as private-owned physical therapy clinics, outpatient clinics or offices, health and wellness clinics, rehabilitation hospitals facilities, skilled nursing facilities, extended care facilities, private homes, education and research centers, schools, hospices, industrial and this workplaces or other occupational environments, fitness centers and sports training facilities.

Physical therapists also practise in the non-patient care roles such as health policy, health insurance, health care administration and as health care executives. Physical therapists are involved in the medical-legal field serving as experts, performing peer review and independent medical examinations.

Education varies greatly by country. The span of education ranges from some countries having little formal education to others having doctoral degrees and post doctoral residencies and fellowships.

How Does Massage Reduce Stress?

Massage can help relax tight and painful muscles, improve range of motion in the joints, enhance circulation and lower stress levels. Stress is considered a risk factor for many chronic diseases, and can make your symptoms worse. Since there are many different massage therapies available, it may require some trial and error to find the right therapist and massage technique to reduce your stress level.

Techniques

Massage therapy encompasses many techniques. With some, the client undresses and is covered with sheets during the session, while with others the client remains clothed. The massage therapist may use her hands, elbows or feet to administer the treatment. According to the Center for Complementary and Alternative Medicine, the main forms of massage include Swedish, deep tissue, sports, reflexology and trigger point. Some forms of massage use oils and others use warm stones to release tension and promote relaxation. Talk to several massage therapists about their specific type of massage and how it may reduce your stress.

Considerations

Stress can be a positive motivator when striving for a promotion or accomplishing an important task. Stress may be temporary, such as being stuck in traffic or delayed at the airport. However, the American Psychological Association states that stress may also be chronic — during financial difficulties, chronic illness or dealing with family issues. It is not necessarily the event, but rather your body’s response to the event that causes stress. When the brain senses any kind of stress, your heart rate and blood pressure rise, and your muscles tighten. Feelings of stress that continue for long periods have a detrimental effect on the body. Massage helps you relax, calming the mind and body and relieving your stress.
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General Benefits

When administered by a well-trained and licensed practitioner, massage therapy may help with conditions that affect your state of mind, including stress, depression and anxiety. A massage helps you shift your thoughts away from everyday worries and allows your body and mind to relax. Massage also helps you feel that you’re in control over your health and plays an active role in managing chronic illnesses. Many massage techniques are practiced in a quiet and dimly lit room. Some therapists have soft music in the background and use candles or incense to help you relax.

Muscular Benefits

Activation of the stress response causes muscles throughout the body to tense up. When the event ends, the muscles relax. However, if stress is constant, the muscles may remain in a slightly tensed state. This may lead to joint aches and pains, headaches, chronic back and neck pain and other symptoms. According to the National Institutes of Health, massage therapy may help relieve your muscle tension. A massage therapist uses various techniques to rub, stroke, stretch or apply pressure to the muscles to help them return to a relaxed state, which in turn reduces your stress-related aches and pains.

Immune and Digestive System Benefits

When responding to stress, the body conserves energy by suppressing the digestive and immune systems. Circulation is increased to the heart, muscles and lungs. With chronic stress, this reaction may lead to decreased immune system activity, which increases the risk of colds, flus and immune system diseases. Problems with digestion and elimination may also accompany chronic stress. Massage may help restore normal circulation, improve immune system activity and play a role in restoring normal digestive system function, according to the Johns Hopkins Integrative Medicine and Digestive Center.

Benefits of Lymphatic Drainage Massage

 

Six months after hip replacement surgery, Larry was learning to walk again and life was returning to normal. But one thing still puzzled him. When he stood for any length of time, his left ankle would swell, and when the inflammation was at its worst, his right ankle would also swell.

“I can understand why my left leg is swollen,” he says. “But why would my right leg swell? I didn’t have surgery there. And why am I getting swelling six months after the surgery? Shouldn’t it be better by now?” The answer is that although Larry’s surgery had occurred on the opposite side, the right leg would swell when the inflammation became too much for the left side to handle.

Fortunately, lymphatic massage can help address Larry’s problems. This special type of bodywork, while very gentle and seemingly superficial, helps to restore function to the lymph system and balance the body.

The Lymph System

Most people are familiar with the body’s vessel system that carries blood to and from the tissues, but few understand there is another equally vital system of vessels that removes cell wastes, proteins, excess fluid, viruses, and bacteria. The lymph system picks up fluids and waste products from the spaces between the cells and then filters and cleans them.

Like the roots of a tree, the lymph system starts as tiny vessels–only a single-cell wide–that eventually branch into larger and larger tubes that carry these fluids back to the blood stream. This network of delicate vessels and lymph nodes is the primary structure of the immune system. The lymph nodes act as check points along the pathways of the vessels. They filter the fluid (called lymph) and serve as the home for lymphocytes–little Pac Man-like cells that attack and destroy foreign bacteria and viruses and even abnormal cells, like cancer cells.

When the lymph system works well, we feel healthy and have a strong defense against illness. When it’s sluggish or blocked–say after surgery or an injury–we can have swelling, feel tired, and be more susceptible to colds and infections.

Lymphatic Massage

A customized form of bodywork, lymphatic massage may help the lymph system do its job better. By understanding the anatomy and function of this delicate system, your massage therapist can assist your body in clearing sluggish tissues of waste and swelling.

Though lymph vessels are found throughout the body, most of them–about 70 percent–are located just below the skin. These fragile vessels work to pick up fluids between the cell spaces when gentle pressure is applied to them from increased fluid build-up, muscle contractions, or the pressure of a therapist’s hands. By using very light pressures in a rhythmic, circular motion, a massage therapist can stimulate the lymph system to work more efficiently and help it move the lymph fluids back to the heart.

Furthermore, by freeing vessel pathways, lymphatic massage can help retrain the lymph system to work better for more long-term health benefits.

Massage therapists versed in lymphatic drainage therapy, an advanced form of lymphatic massage, can identify the rhythm, direction, and quality of the lymphatic flow and remap drainage pathways.

Who Should Get It?

Lymph massage can benefit just about everyone. If you’re feeling tired and low on energy, or if you’ve been sick and feeling like your body is fighting to get back on track, lymph massage would likely serve you well.

In addition, athletes, surgical patients, fibromyaliga and chronic fatigue sufferers, as well as those wanting a fresh look may want to consider lymphatic massage. Here’s why.

After a sports injury or surgery, lymph vessels can become overwhelmed with the demand placed on them. When tissues are swollen, deep tissue techniques may actually cause damage to the lymph vessels and surrounding structures. Lymphatic massage is often the treatment of choice, because it helps the body remove proteins and waste products from the affected area and reduce the swelling. This helps reduce pressure on cells and allows them to reproduce faster to heal the body.

Surgical procedures involving lymph node removal–such as breast cancer surgery–can cause limbs to swell. Severe limb swelling needs the attention of a medical team, but in milder cases, lymphatic massage alone may be enough to prevent or even treat the swelling. It’s important that your doctor be involved in your care. Let your doctor know you’d like to see a massage therapist and make sure you have medical approval.

Lymph massage can also be part of a care program for fibromyalgia or chronic fatigue syndrome. Because it’s so gentle, it is well tolerated by these patients, who are often experiencing sore trigger points throughout the body. And by encouraging lymph flow and removing waste products, this gentle form of bodywork can help restore immune function and improve vitality.

Estheticians are trained in a very specific form of lymphatic massage. When you get a facial, your esthetician will gently massage your face to help improve lymph flow. When lymph is moving freely in the face, you’ll have clearer, healthier skin without a buildup of toxins and fluids.

So, if you’re feeling a bit sluggish, experiencing mild to moderate swelling, recovering from a sports injury, or interested in optimizing your lymph system for stronger immunity, ask your massage therapist about lymphatic massage. It can have a powerful impact on your body’s ability to heal.

Why You Can’t Afford to Not Get a Massage

 

When you think of massage, odds are you think of an hour of relaxation – a little “me” time. Massage certainly offers a great way to escape from the stresses of our everyday lives, but more and more studies are showing that regular massage gives you so much more: a range of emotional and physical benefits. Here are the top 10 reasons to incorporate more massage in your life.

  1. Massage reduces stress – A single massage can lower your heart rate, cortisol and insulin levels, all of which are tied to how stressed you feel.
  2. Massage helps you relax – Long after your massage is over, you will still benefit from a host of brain chemistry responses that encourage feelings of relaxation, lowered stress and improved mood.
  3. Massage improves posture – Massage helps your body to reinforce healthy and natural movements, which will help correct any posture problems you may have.
  4. Massage improves circulation – The pressure from massage moves oxygen-rich blood through the body to damaged, tense muscles so they can heal, while removing lactic acid and other metabolic waste.
  5. Massage lowers blood pressure – Studies have shown that massage can lower both diastolic and systolic blood pressure.
  6. Massage relaxes muscles – Sitting causes a lot of chronic back pain and massage can help with persistent pain by relaxing those tense muscles.
  7. Massage improves flexibility – Sedentary lifestyles and age can make joints less flexible. Massage helps improve fluidity and range of motion in your joints and connective tissues.
  8. Massage helps you breathe better – Massage can relax muscles in the upper body, which, if they become too tight, can constrict breathing.
  9. Massage relieves headaches – Regular massage reduces your chance of developing a headache in the first place by relaxing muscle spasms and trigger points. Already have a headache? It can decrease the pain.
  10. Massage strengthens the immune system – Studies have shown that regular massage can improve your body’s overall immune functioning.

With all of these benefits, it’s no wonder today’s consumer is beginning to see massage as an integral part of their well-being journey. As we all re-examine our wellness choices, massage therapy is shedding the stereotype of being an occasional indulgence. Instead, it’s become a highly integral body maintenance experience that offers any number of health benefits when consistently incorporated with other total body care actions.